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21 days Workshop

At Sadhyog, we follow the 21/90 rule supported by behavioral science. The rule is simple enough, It takes 21 days for Yoga Practises to become a habit. And if you can keep them up for another 90 days, then they must establish permanently into your system and hence become a lifestyle. An ideal program for beginner’s who want to make yoga a part of their daily routine and experience heightened levels of energy and bliss within. 

*Following should call/WhatsApp at +91-8178748463 to check their eligibility for the program:

  • People with injury/illness in Knee/Hip/Spine
  • People who have undergone any major/minor surgery in last 6 months

Minimum Age: 12+

Details: 

  • Date: July 26 – August 15, 2021
  • Timings: 6:00 AM – 7:10 AM IST

This product is currently out of stock and unavailable.

Boost immunity | Cultivate Mental peace | Increase Lung Capacity

21- Day

Routine Alignment

11+ Powerful

Isha Hatha Yoga Practices

Yogic Tools

to assist you for your lifetime

Over 2 Million

people already benefiting from practices

Who can participate in this workshop?

"I have never done any yoga. I want to start something that is suitable for beginners."

"I know yoga is good for me. But I'm not able to make a routine. I need expert guidance to build a routine."

"I've been following Sadhguru and like to hear his talks. Wish I could learn some yoga practices as well."

"I'm having anxiety and less mental peace due to these challenging times. Need to take control of my mind and emotions."

Experience transformation in just 21 days

This product is currently out of stock and unavailable.

This product is currently out of stock and unavailable.

Workshop Details

At Sadhyog, we follow the 21 DAY RULE supported by behavioural science. The rule is simple enough, if you participate in the 21-day Yoga program, it will become a habit.

Daily 1 hr for 21 days

Live ZOOM sessions conducted by 2 Isha Certified Hatha Yoga Teachers.

Real-Time

Corrections in every session.

20 participants

Limited batch size: 20 participants.

Age 12+

Anyone above the age of 12 can join

For All

No prior experience of Yoga is required.

Experience transformation in just 21 days

This product is currently out of stock and unavailable.

This product is currently out of stock and unavailable.

By the end of the workshop, you will experience:

Experience transformation in just 21 days

This product is currently out of stock and unavailable.

This product is currently out of stock and unavailable.

About the Teachers

The program will be conducted by Certified Hatha Yoga Teachers trained by Sadhguru and the Isha Foundation. They have undergone intensive 1,750 hours (21 weeks) residential training by Isha Hatha School of Yoga, Coimbatore. Teachers are eligible to offer dimensions of Hatha Yoga which are largely absent in the world today. 

Experience transformation in just 21 days

This product is currently out of stock and unavailable.

This product is currently out of stock and unavailable.

Participant Expressions

Experience transformation in just 21 days

This product is currently out of stock and unavailable.

This product is currently out of stock and unavailable.

21 days

Batch 1, Batch 2, Batch 3

21 day Workshop is LIVE

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